CrossFit Open WOD 19.1 Strategy Guide

CrossFit Open WOD 19.1 Strategy Guide

by | Feb 22, 2019 | Uncategorized

OPEN WOD 19.1 The 2019 Open has begun, and the first workout is about as simple as they come. This is generally the case, as it’s all about creating community and getting as many people as possible signed up. All workouts are painful in the world of “AMRAP” and “for...