Evolved Physique Globo Program

$29.00 / month

The Evolved Physique Globo Program will provide an easy-to-follow framework in a standard gym environment, to help you reach all of your aesthetic goals. Look like an athlete while feeling full of energy and vitality on a daily basis. A perfect blend of targeted training volume with just the right amount of intensity to optimize results while balancing life outside the gym.

The workouts will be released weekly through the TRUE COACH APP. Regardless of when you sign-up, you will begin at “Day 1” of the cycle.

Membership and payment will be made through the EVOLVED website and then you will receive an E-MAIL invite to join the program in True Coach within 24 hours.

Please make sure your email address is correct. If your email is currently listed under a different coach in TRUE COACH, you will need to provide a new email address or get your current email address “released” by your old coach. 

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Description

Free weights will always be the backbone of all Evolved programs

– They are accessible worldwide in any gym
– They are responsible for shaping unbelievable physiques over time
– The current Physique and Evolved programs have no shortage of success stories

The new Physique Globo program will provide the same productive framework

– Training 4-5x per week for 60-75 minutes at most
– Progressive and trackable “metric-based movements” to ensure success
– Training can be completed at any “standard” style gym, which alleviates the burden of manipulating training during travel
– Private Facebook group for members to ask questions, connect with others, post PR’s, or just discuss the day of training with others following the same programming

The use of machines provides a level of variety that is impossible with free weights alone

– Target specific muscles more effectively with mind/muscle connection through using machines
– Correct imbalances through movement selection. Machines offer ability to train weaknesses without strengths taking over (such as leg press and hack squats to alleviate burden on low back musculature)
– The incredible variety mitigates overuse injuries through utilizing the same movement patterns too consistently.
– The repeating “metric-based” movements can now be rotated with other high quality exercises every few months to ensure a balanced physique without monotony

Training Has Evolved! Can’t wait for you to come on board and experience the future of endless gains and increased quality of life outside the gym!

Bryan Boorstein
Owner/Founder

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